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＜みんな！元気！？もしうまくいってなくてもも気にしないで！＞
Hello Everyone
How was your week at work or school? If it was great then that is terrific. If you had a bad week where everything went wrong and you feel like you can never do anything right…..then don’t worry because we are here to cheer you up and inspire you!
In life you are unique in every possible way and there is only one of you…so cherish you and be kind to yourself. Life can get really depressing and we all think it is only us but actually plenty of other people feel the same way.
＜１日気分良く過ごす方法は？？？＞
Ways to feel good for a day……
- Don’t watch the news on TV because it is usually only bad news
- For one day don’t read the paper except for the cartoons
- Only watch comedy shows on TV and if there are no comedies then rent a few funny movies
- Call a friend and talk about fun things to do
- Plan a trip, a weekend away or a vacation
- Go window shopping…. you can shop without buying but go to really expensive stores ( One of my favourite was a car showroom in Roppongi just near the Tokyo tower where the cars were all very expensive)
- Invite a whole bunch of friends to meet and just have coffee together
- Get dressed up like you are all in a James Bond movie and then go to McDonalds ( That will certainly make you laugh as people are looking at you all but make sure to take a tablecloth and some candles just to cause a real stir)
- Have a dress-up party…make it celebrities’ night and then guess who everyone is.
- Write notes to yourself about how wonderful you are and all your good qualities….then put the notes everywhere around your house or apartment.
Small things make you feel special.
Yesterday
I was just walking along the road as I usually do trying to keep fit. I have my
walkman on with the radio going.
I was feeling a
little low because I had been to work and it was a day when everyone was
trying to get their own work done so they all had a give it to me now attitude
so the office was chaotic. Some days you try your best but it is not good enough so you feel like
you are a real failｕer. Well, I was going back through the events of the
day and what I could have done better when I felt something brush against
my foot. I stopped and looked down. There looking up at me with big brown
eyes was the cutest puppy I had ever seen. He was like a small furry ball
of white and he jumped up to say hello. I bent down and patted his head
and his owner came up behind him
and told me he never does that with anyone. That little dog made me feel
special. I learnt that there are small things that happen that tell us we are
special so we need to focus on those. Life is too short to feel bad.
Feeling a little low- Means you are not happy and a little sad but not sad enough to cry.
Chaotic ? Having
no order, many things happening at the one time and none of them are under
control.
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＜今週のことわざ＞
This weeks saying is ………
Good things come in small packages.
This
is a great one to use on people who are small or people that are feeling small.
It is also a good
saying to use on teenagers or small kids if they are feeling a little low.Another one is…….
All good things come to those who wait.
This is a good saying
to use when the situation requires someone to be patient.
If something is not going right for someone
then this is often a good reminder that things will get better but you just
have to wait a little while.
＜Ｍｉｈｏさんからのお便り＞
Short Story from Miho
I just wanted to write and tell everyone how I really love to learn English but I find it very hard to express myself. I am always using the wrong words or I cannot think of the word to use. I tried and tried many times but then I came up with the idea to write all new words into a note book. I now look in my book to make sure I know the words. I want to share this with other people who are like me.
＜Ｍｉｈｏさんありがとう.....＞
Thank you Miho. I think this is good advice.
You know if you have any questions you can always e-mail me and I will certainly try to give you advice or help you in any way I can.
Please e-mail me ： ajetjpn@nifty.com
So all new words saying
please go and write them down if you don’t know them and if you already know
them then make sure you are using them correctly.
English will improve
your vacation as well as your job prospects in the future.It is not just about
learning the words it is actively remembering and using the words as well.
See you next week so keep feeling good about you……….
Ajet Blondy
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